I love pole and hoop because of how it has changed me, my mind set and my body. I love the classes because without it I wouldn't be who I am now. It has made me confident, happy and satisfied with myself and my body. It has made me strong. I love the classes because of the atmosphere, the support, the giggles, the kindness and the fun, and the amazing instructor I'm so lucky to have.
I started pole as I thought it would be a fun way to keep in shape. I continue to go to pole as it is also a great way of making new friends
Kids aerial hoop and silks
Its fun! its a good way to exercise and learn lots of different moves.
Kids classes and aerial hoop
I like learning martial arts as
its lots of fun and we learn some
Kids cheerleading and silks
Cheerleading is lots of fun and we learn routines.
I joined pole to keep a friend company and to see what it was like. Over a year later and I've never looked back. It's such a great and different way to exercise. All the ladies are so friendly and we all help each other out. Caz is a brilliant and patient instructor. I have a back condition which I thought would limit me with moves I would be able to accomplish, but with speaking to Caz and listening to my body I have been able to do so much more than I imagined. I am still learning and LOVE IT!!!